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Living Buckwheat | From The Hart Farm

Buckwheat Microgreens are popular for their mild, lettuce-like flavour. Their attractive red stems make them a beautiful addition to salads. Although commonly thought of as a grain, Buckwheat has no gluten because it is a fruit seed. Buckwheat Microgreens contain vitamin B6, iron, calcium, magnesium, and amino acids. 

From The Hart Farm is an indoor farm growing Microgreens 365 days a year in Burlington Ontario. Microgreens are baby vegetables and lettuces harvested and eaten shortly after their first leaves have developed. These tiny greens are packed with all the same nutrients of their nature counterparts making them extremely nutrient dense for their size!