Arugula and Mustard Microgreens have the lovely tang of arugula or mustard in a compact little green. These tiny seeds grow into greens that are great on sandwiches or in salads. They are high in protein and also contain vitamin B6, amino acids, iron and calcium.
From The Hart Farm is an indoor farm growing Microgreens 365 days a year in Burlington Ontario. Microgreens are baby vegetables and lettuces harvested and eaten shortly after their first leaves have developed. These tiny greens are packed with all the same nutrients of their nature counterparts making them extremely nutrient dense for their size!