This week I’ll be sharing some of my favourite salad recipes. Salads can either be the perfect side to your meal, or add your favourite protein & healthy fats for a heartier dinner salad!
Spring officially arrives this Monday, March 20th (at 5:24pm to be exact)! Now we just need to keep our fingers crossed Mother Nature also hears the news!
As we welcome the new Season filled with growth, including that of our favourite Spring vegetables, I hope you enjoy these Spring inspired recipes as we enjoy the sun setting later.
This week’s recipes are focused around St. Patrick’s Day, since it will be celebrated next week and I know some of you are probably starting your celebrations this weekend or planning your menu for next week already! Because on March 17th, aren’t we all a little bit Irish?!
Although harvested from the same family, broccoli microgreens do not taste anything like their adult counterparts. While older broccolis have a sharp and bitter taste that’s not at all appealing to some people, broccoli microgreens have a pleasant flavor that’s slightly sweet and nutty.
Make a few casseroles on the weekend and you have easy and delicious meals ready to go in your fridge for the week ahead! Another bonus, they usually result in less dishes and use common cupboard staples!
Our days are busy and I know many of us don’t have hours to spend shopping for ingredients or making elaborate dishes so this week my recipes are delicious, easy and only contain 5-6 ingredients, one being a box item.
Shallots are the oldest home remedy for hair growth. They are rich in sulphur, which helps in the production of collagen tissues. This is useful for the regrowth of hair.Â
Jerusalem artichokes have absolutely nothing to do with Jerusalem or artichokes. The name likely originates from the Italian word for the same vegetable, ‘girasole’, which means sunflower (and is perhaps why they're known as sunchokes in the US).Â
