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We Are Open All Year Wednesday to Sunday
Whether you are celebrating Valentine’s/Galentine’s/Family Day or a combination of all three, this weekend nothing says “I love/care about you” like homemade meals prepared with in season local vegetables. Â
You maybe familiar with abutterNUT squash but have you ever experienced thebutterCUP squash? It is a winter squash variety with a sweet, nutty flavor, Buttercup squash is packed with nutrients like vitamins A and C, fiber, and antioxidants.Making it a great addition to your meals this time of yearperfect for boosting immunity.Â
This week’s blog theme is all about thosedelicious and nutritious items inthe brown bag…shiitake mushrooms! They may not be the top of mind mushroom you reach for at the store or farmers market but after trying them this week you might find yourself adding them to your grocery list more often! Â
Whether you aretrying Meatless Monday to kick off the New Year, or enjoy amoreplant based diet year round, this week’s blog is focused on using your local in season vegetables to create delicious, easy and satisfying meatless meals!Â
This week’s recipes are focused on warming comfort foods to nourish you and your family while continuing to support your local farmers and reduce your carbon footprint, even during the cold Ontario winters when we aren’t visiting local farm stands and markets.
January usually means back-to routines like work, school, and busy week day schedules, so for this week’s blog theme I wanted to share some ideas for easy and healthy snack ideas featuring this week’s local seasonal vegetables.
Kicking off the New Year with a unique vegetable we don’t often see in our box, the Jerusalem artichokes!
