Ontario Seasonal Recipes

In-Season Spring Recipes!

In-Season Spring Recipes!

3 min read

Celebrate spring with fresh, local recipes! This week’s blog highlights delicious dishes featuring baby kale, ginger, mini potatoes, and more.

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Inspired by the Irish!

Inspired by the Irish!

3 min read

Celebrate St. Patrick’s Day with Irish-inspired recipes using fresh, local vegetables!

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A full day of Eating Local!

A full day of Eating Local!

4 min read

With this week’s bundle containing a variety of in season vegetables and some we haven’t had in awhile, I decided not to focus on just one item but instead share inspiration for every meal of the day!

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Creative Ways to Enjoy Microgreens!

Creative Ways to Enjoy Microgreens!

3 min read

With tomorrow being the 1st day of March it has me thinking all things Green and New! So, with that in mind this week’s theme is Creative Ways to use this week’sBroccoli Microgreens! 

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Eating Local to Support Heart Health!

Eating Local to Support Heart Health!

4 min read

If you are looking for ways to support your heart this week’s bundle is perfect because it’s filled with some of the top vegetablesrecommended to consume to support our heart.  

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Share the Love with Homemade Meals!

Share the Love with Homemade Meals!

5 min read

Whether you are celebrating Valentine’s/Galentine’s/Family Day or a combination of all three, this weekend nothing says “I love/care about you” like homemade meals prepared with in season local vegetables.  

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ButterCUP (not ButterNUT) Squash

ButterCUP (not ButterNUT) Squash

3 min read

You maybe familiar with abutterNUT squash but have you ever experienced thebutterCUP squash? It is a winter squash variety with a sweet, nutty flavor, Buttercup squash is packed with nutrients like vitamins A and C, fiber, and antioxidants.Making it a great addition to your meals this time of yearperfect for boosting immunity. 

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Shiitake Mushrooms!

Shiitake Mushrooms!

7 min read

This week’s blog theme is all about thosedelicious and nutritious items inthe brown bag…shiitake mushrooms! They may not be the top of mind mushroom you reach for at the store or farmers market but after trying them this week you might find yourself adding them to your grocery list more often!  

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