Market Recipes

Orange Peppers - Although Technically They Are A Fruit!

Orange Peppers - Although Technically They Are A Fruit!

All bell peppers start out as green.  Yellow, orange, red, and purple are all stages of ripening, and offer different levels of sweetness.
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Kohlrabi - Don’t let its Unusual Appearance Scare You, it’s Delicious!

Kohlrabi - Don’t let its Unusual Appearance Scare You, it’s Delicious!

Its unique name is derived from the German word for cabbage (kohl) and turnip (rabi).
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Grape Tomatoes -  A Fruit Often called a Vegetable

Grape Tomatoes - A Fruit Often called a Vegetable

Originally tomatoes were considered poisonous by Europeans. It was thought if you ate a tomato, its poison would turn your blood to acid. Aren’t we glad that turned out to be just a myth?
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Spinach - There is good reason Popeye loves it!

Spinach - There is good reason Popeye loves it!

During medieval times, the green pigment extracted from spinach was used as ink for artwork.

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Baby Kale - Don’t let the name fool you it’s still packed with nutrients!

Baby Kale - Don’t let the name fool you it’s still packed with nutrients!

Kale has more nutritional value than spinach, and unlike many vegetables, cooking kale doesn’t diminish any of its nutritional benefits
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Celeriac Root – Don’t judge a vegetable by its surface

Celeriac Root – Don’t judge a vegetable by its surface

Celeriac is one of the oldest root vegetables in recorded history and despite having a rooted bottom much like a potato, the celery “root” grows above ground!
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Cabbage - The perfect addition to your St. Patrick’s Day Meal

Cabbage - The perfect addition to your St. Patrick’s Day Meal

Fun Fact
In ancient China cabbage was seen and used as the magic cure-all for male baldness. It’s hard to say if there’s truth to this claim but it’s certainly packed of nutrients!
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Sweet Potatoes - No I’m not a YAM!

Sweet Potatoes - No I’m not a YAM!

Fun Fact
Sweet Potatoes are actually flowers! They are part of the same genus as the morning glory flower, and the flower that blooms from the sweet potato plant looks like a morning glory
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