This week the Seasonal Vegetable Bundle is loaded with delicious summer produce, including tomato, zucchini, bell pepper and basil - perfect for creating a colourful, local-Ontario take on the French dish, Ratatouille!Â
Did you know? Marrow is a type of summer squash and is closely related to zucchini, both botanically and in taste. They provide a great source of vitamin A and C, dietary fiber, antioxidants, calcium and iron.
Hosting a Canada Day party or attending one? This week I’m sharing some easy vegetable recipes that are great for Parties, BBQs or Potlucks that feature this week’s vegetables!
With Summer officially arriving this past Wednesday, it’s time to think about easy and delicious meals that don’t require a lot of heat/cooking! That’s why this week I’m spotlighting Cold Soups featuring vegetable bundle ingredients.
Fun Fact: Brunch was invented in 1895! Today, Victoria, B.C. is the brunch capital of Canada, where brunch isn’t just a meal eaten between breakfast and lunch - it’s a lifestyle!
The Russet potato was not always the favourite potato variety. They rose to fame as the potato used to make McDonald’s French fries. Today, Russet potatoes account for 70% of the potato market in North America.
Did you know June is actually National Fresh Fruit & Vegetable Month?! So, this month skip the canned and frozen vegetables & fruit and reach for fresh. Lucky for you, you have your fresh local vegetable boxes that makes doing that easy!
