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Ontario Seasonal Recipes

Spanish Onions!

Spanish Onions!

4 min read

Did you know? Spanish onions are a particular kind of yellow onion and they are slightly sweeter and more delicate in flavor than other varieties.

Fun Fact: Spanish onions are grown in low-sulfur soil, which reduces their intensity and allows the sweet starch to shine through when cooking.

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Salads - More than just a side!

Salads - More than just a side!

4 min read

This week I’ll be sharing some of my favourite salad recipes. Salads can either be the perfect side to your meal, or add your favourite protein & healthy fats for a heartier dinner salad!
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Recipes Inspired by Spring!

Recipes Inspired by Spring!

4 min read

Spring officially arrives this Monday, March 20th (at 5:24pm to be exact)! Now we just need to keep our fingers crossed Mother Nature also hears the news!

As we welcome the new Season filled with growth, including that of our favourite Spring vegetables, I hope you enjoy these Spring inspired recipes as we enjoy the sun setting later.

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Irish Recipes inspired by St. Patrick's Day!

Irish Recipes inspired by St. Patrick's Day!

5 min read

This week’s recipes are focused around St. Patrick’s Day, since it will be celebrated next week and I know some of you are probably starting your celebrations this weekend or planning your menu for next week already! Because on March 17th, aren’t we all a little bit Irish?!
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This Week's Vegetable Box Feature: Broccoli Microgreens!

This Week's Vegetable Box Feature: Broccoli Microgreens!

3 min read

Although harvested from the same family, broccoli microgreens do not taste anything like their adult counterparts. While older broccolis have a sharp and bitter taste that’s not at all appealing to some people, broccoli microgreens have a pleasant flavor that’s slightly sweet and nutty.

 

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This Week's Vegetable Box Feature: Casseroles!

This Week's Vegetable Box Feature: Casseroles!

4 min read

Make a few casseroles on the weekend and you have easy and delicious meals ready to go in your fridge for the week ahead! Another bonus, they usually result in less dishes and use common cupboard staples!
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This Week's Vegetable Box Feature - 5 Ingredient Recipes!

This Week's Vegetable Box Feature - 5 Ingredient Recipes!

3 min read

Our days are busy and I know many of us don’t have hours to spend shopping for ingredients or making elaborate dishes so this week my recipes are delicious, easy and only contain 5-6 ingredients, one being a box item.
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This Week’s Vegetable Box Feature - Shallots

This Week’s Vegetable Box Feature - Shallots

5 min read

Shallots are the oldest home remedy for hair growth. They are rich in sulphur, which helps in the production of collagen tissues. This is useful for the regrowth of hair. 
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